These beauties are one of my absolutely favorite self made sweets. I love the light maca flavour and the easy preparation. There are only a few healthy ingredients in this powerful snacks. Walnuts, ...
Walnut tofu salad with fried curry corn
I am not the big raw vegetable lover but it is very healthy to eat raw veggies from time to time. So I combine raw vegetables with cooked one. Clever, isn’t it? J I love this salad because of the ...
Blueberry amaranth smoothie
Amaranth is a very rich source of protein and this protein is also highly bioavailable. Amaranth may boost immune function according to some studies, probably thanks to the potent vitamins, minerals, ...
Vanilla-chia with blueberry banana cream
Ultra little Chia seeds contains a lot of healthy stuff! Chia seeds have a high amount of Antioxidantien and so high in fibre. They also contain a good balance of essential amino acids, so our bodies ...
Buckwheat porridge
Oh, i felt in love with buckwheat! Buckwheat is one of the best source of high-quality, easily digestible Proteins. Buckwheat contains no gluten and is not a grain. So it is gluten free. You can make ...
Choc power snacks
Raffinated sugar is ubiquit in our Society. To avoid unhealthy raffinated sugar you can use dates for preparing your sweets. I love naturally sweets without any other additives. Preparing your own ...
Oat salad with blueberry dressing
I use blueberries nearly in every recipe in the summertime. I like to try out a blueberry dressing long time ago and now I have done and it is so so good. So good to share it with you ;o) I read a ...
Matcha Pistachio Coconut Balls
I love love love self made sweets. And since I know how simple it is to prepare my own sweets I do it regularly. These ones are made with very healthy nuts like pistachio and cashew nuts. I love ...
Vanilla millet porridge with blueberry icecream
A very creamy sweet porridge with millet is such a dream and one of my absolutely favorite breakfasts! Topped with cold blueberry icecream - YEAH! I will translate the latest recipes in english ...
Cornmeal pancakes with cinnamon plum compote
I think everybody loves pancakes. I love pancakes, but I am not a very good pancake maker ;). But I have success with these little cornmeal pancakes. So cool! I am very proud of my first self made ...