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Autumnal butternut pumpkin soup with spicy honey sprinkle

23. November 2016 by Janine 8 Kommentare

The Autumn is still present here in Germany and I decided to complete my plan to write a post about my butternut pumpkin soup. It was my first time I tried out this amazing sort of pumpkin which is so pretty and decorative, photogenic and healthy. Have you ever cooked a pumpkin? It was really heart to damage this beautiful pumpkin.

I hold one butternut pumpkin for my pictures because the natural color and the form is perfect as a prop in my food picture.

Do you use dairy products?

Pumpkins are wonderful to use in the kitchen. They have less calories! In that case I add some whipped cream for this soup to make it more creamy. LOL. I only use organic dairy products because I don’t want to support the animal abuse. I try to buy the highest organic label I can get. I don’t eat lots of dairy products. Normally I prefer plant milk or chia seeds as egg replacer. But sometimes I like to use them as well.

What is about you? Are you using dairy products? Or are you full vegan?

I watched a in German movie about harmful additives in food products. I’m really angry who the industry hoax us. We need to check carefully what’s inside the products we buy in our stores. Sometimes harmful additives are not shown really carefully. I bought my first vegetable broth without any additives in an organic store last days and can’t be more happy to found it.

In this case this soup is free from any harmful additives and industrial sugar. Please take care of the pepper in the soup because the sprinkle already contains a lot of crushed red pepper.

pumpkin

Autumnal butternut soup with spicy honey sprinkle

Serve 4

Autumnal butternut soup

5.0 from 1 reviews
Autumnal butternut pumpkin soup with spicy honey sprinkle
 
Save Print
Prep time
30 mins
Total time
30 mins
 
Author: nutsandblueberries
Recipe type: soup
Serves: 4
Ingredients
  • • 500 gramm butternut pumpkin (1 small)
  • • 750 gramm potatoes (starchy)
  • • 1 red onion
  • • 10 gramm fresh ginger
  • • 2 tbsp olive oil
  • • 1 liter vegetable broth
  • • 1 tsb cumin
  • • 1 tsb curry
  • • 100 mm whipped cream
  • • Salt & pepper
  • Spicy honey sprinkle
  • • 2 tbsp pumpkin seeds
  • • 0,5 tsb red pepper
  • • 0,5 tsp
  • • 1 tsp curry
  • • 1 tbsp olive oil
  • • 1 tsp honey (organic)
  • • Mortar
Instructions
  1. Pell and cut the butternut pumpkin in small cubes
  2. Pell and cut the potatoes as well in small cubes
  3. Chopp the onion and the ginger
  4. Heat olive oil in a pan and add onion and ginger
  5. Add cumin and curry and fry for 1 min
  6. Add potatoes and pumkin and fry for another few minutes
  7. Add vegetable broth
  8. Let simmer for 20 minutes
  9. Stir in whipped cream
  10. Season with salt and pepper
  11. For the spicy honey sprinkle
  12. Roghly chop the pumpkin seeds
  13. Mortal red pepper corns, curry and salt
  14. Heat olive oil in a pan and fry the pepper, salt and curry for 1 min
  15. Add pumpkin seeds and honey
  16. Enjoy
3.5.3226

 

pumpkin

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Favorites of the week

If you are a cat lover like me you need to check out the story from Rahu und Ketu. You will find an pecan apple goat cheese tart as well on Lyndseys Blog!

kitten

Check out my absolutely favorite Instagram Account > Panaceas Pantry

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Kategorie: blog, general, main dishes, recipe, soups, vegetarian Stichworte: Butternusskürbis, Butternusskürbis, butternut, Kürbis, Kürbis, pumpkin, soup, Suppe, Suppe, Vegetarian, vegetarisch, vegetarisch

Vorheriger Beitrag: « Can you make money blogging with a small blog?
Nächster Beitrag: Herbstlich bunte Butternusskürbis Suppe mit Honigsprenkeln »

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Kommentare

  1. AvatarLyndsey meint

    23. November 2016 um 19:47

    Awww they look absolutely adorable weaved into you post! Thank you again for sharing my sweet babies! xx

    Antworten
    • JanineJanine meint

      25. November 2016 um 16:21

      They are so adorable !! xoxo Janine

      Antworten
  2. AvatarKati | black.white.vivid. meint

    24. November 2016 um 10:04

    Beautiful post, Janine. That soup looks delicious and as you know, these two kittens just melt my heart 🙂 x Kati

    Antworten
    • JanineJanine meint

      25. November 2016 um 16:21

      Hi Kati, thank you so much! We cat Lover know the Feeling right ;o) xoxo Janine

      Antworten
  3. AvatarArzu Dogan meint

    7. Dezember 2016 um 3:02

    Really enjoy reading your blog posts Janine, much love. Arzu @vitalityandmore xo

    Antworten
    • JanineJanine meint

      17. Dezember 2016 um 8:21

      Hi Arzt, sorry. I am late. My blog was damaged so I needed to install it new. Thank you so much for your nice words. xoxo Janine

      Antworten
  4. AvatarNatalia meint

    12. Februar 2017 um 9:49

    This looks so inviting, Janine!

    Antworten
    • JanineJanine meint

      12. Februar 2017 um 15:42

      Hi Natalia, thank you really much ! xoxo Janine

      Antworten

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Hallo! Schön, dass du da bist. Mein Name ist Janine und ich bin leidenschaftliche Foodbloggerin und Food Fotografin. Hier findest du vegetarische Rezepte, Tipps zur Food Fotografie und Impressionen aus meinem Leben als Bloggerin. Mehr über mich findest du hier!

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