How amazing to add every day different superfoods in your breakfast! Love that so much. I tried out different superfoods and I felt totally in love with spirulina, this blue-green microscopic plant which is full packed with protein (60-70%) and 18 amino acids. Spirulina includes all essential amino acids! When you add it in your smoothies or smoothie bowl you will get such a crazy mint color – so cool!
When you don’t have spirulina or you don’t want to buy it that fast you can also use lots of greens in your smoothie. Green smoothies are such amazing to eat your greens without even realizing it. Because they’re already blended and liquefied, smoothies are quicker to digest. Your body no longer needs to work so hard to “break down” the food in order to extract the nutrients.
Spirulina smoothie bowl with fresh greens
2 tbsp buckwheat (soaked overnight)
1 banana
1 date
few fresh spinach leaves (or frozen)
few carrot leaves
pinch of almond milk
Optional
1/2 tsp spirulina (I use organicburst)
Topping
Fresh fruits, bee pollen, granola goji berries.
Mix all ingredients until you get a very creamy smoothie porridge. Top the bowl just as you like with fresh fruits, dried berries or homemade granola.
